Certification Program
RESTORATIVE EXERCISE SPECIALIST™ TRAINING PROGRAM
Our education program is based on the biomechanical theory of optimal wellness, and is an in-depth look at how the mechanics of the “human machine” function optimally. Designed for the health practitioner or experienced layman, this course covers the Biomechanical Model of Preventive Medicine, the effect of alignment on blood flow, and the mechanics of the major musculoskeletal functions of the body. In addition to lecture, the practical component of the program allows Restorative Exercise Specialists to optimize their own motor skills while learning how to teach and evaluate others using the Restorative Exercise protocol.
“I am a practicing PT so I incorporate (Restorative Exercise) into my initial assessments and utilize it everyday in treatments and in patient education/ home exercise programs throughout their treatment duration.
I am very pleased with the training and have found the knowledge to be invaluable to practicing PT. Conveying wellness to patients and being able to empower them with the knowledge of how to take control is a great feeling. I have had wonderful feedback and success with it.”
» Emilie Ulmer, Physical Therapist
COURSE CONTENT
All course material is free from culture-based theory, and relies on science and evidence-based arguments.
Begin with biological theory – the physics of cellular regeneration, current models in pain management, and how the alignment of the skeleton contributes to diseases considered a “normal” part of aging.
In addition to corrective exercise, the student will be learning how neurology and motor learning are affected by muscle usage, and how to align the body objectively.
Other topics include physics of blood flow, respiration, pelvic floor, shoulder girdle, physics of pain, and hierarchy of muscle function.
WHAT CAN I DO WITH MY TRAINING?
With a deep understanding of how motor skill affects every function in the body – from breathing to elimination to plantar fasciitis – you can now begin to maintain your machine with the services it requires. Beyond yourself, you will have an excellent toolbox to draw from to understand and aid family and friends with their wellness issues.
Should you wish to use Restorative Exercise professionally, there are numerous outlets. Add Restorative Exercise corrective prescription to any healing practice. Exercise professionals – yoga, pilates, and fitness – will now be able to develop a program much more appropriate for the individual that places health before performance, and for those who wish to stop exacerbating chronic pain. Help individuals understand what they are doing that is keeping them in pain and disease.
The certification is also a stand-alone certificate. Upon completing the program, you are now a Restorative Exercise Specialist – Certified Personal Trainer. You are certified to offer Restorative Exercise classes and sessions in your area.
NEXT COURSE BEGINS OCTOBER 2010
First East Coast Training – NYC, NY (New York, New York)
COURSE DATES
October 1, 2 and 3
October 22, 23 and 24
November 19, 20 and 21
December 10, 11 and 12
January 14, 15 and 16 [2011]
February 4, 5 and 6 [2011]
COURSE REQUIREMENTS
The Restorative Exercise Specialist program consists of 200 lecture, interactive, and exercise hours. Class size is typically limited to 20 new students. There are only
40 graduates per year to ensure the highest quality of instruction. Spaces are filled on a first-come, first-served basis. The RES certification takes approximately 6-10 months to complete depending on your ability to accrue self-exercise hours.
Lecture dates are mandatory. All other coursework is self-paced.
Six RES Training Weekends (72hrs Lecture, 48hrs Movement): Friday 4:00-9:00PM, Saturday and Sunday 8:00AM-4:00PM (Optional Monday Classes & Lectures)
Supplemental Courses/Lectures (24hrs): Topics include Your Shoes and You, Your Low Back Plan, Your Healthy Heart, Strong Bones, Pelvic Floor, BOSU Protocol, Science of Psoas, 1A Intro to Restorative Exercise/Gait.
Class and Self-Exercise Hours (90hrs)
Internship (10hrs): The student will be required to team teach classes under supervision and provide assistance for 10 classroom hours.
Study Group (4hrs): To be facilitated by a RES-MT prior to taking the Exam.
Final Project: The student will complete a project on the science or content covered in the Restorative Exercise training program (all topics are approved by Katy prior to the start of research.)
Exams: Written and Practical Exam must be passed with a score of 80%. (to be administered on the last training weekend)
Course Cost: $2500 + $250 Equipment Fee
Includes required classes, courses, lectures, and course materials. Your Equipment Fee is required for course placement and will also ensure your DVDs and exercise equipment are shipped to you prior to the start of the Training. It is expected that you will have a basic level of mastery of essential motor skills and a basic familiarity with Restorative Exercise before you arrive.
Payment plans are available (add $130 administration fee). Please see registration form for details.
To enroll or for more information, please contact the Restorative Exercise Institute at 805-642-9900.
DOWNLOADS
RES Training Application (PDF)
Certificate Program Brochure (PDF)
